Weigh In record (no journal entry) for 19 May 2022
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95.3 kg
Lost so far: 4.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 20.05g | Prot: 44.33g | Carbs: 171.89g.
Breakfast: Bimbo Pan 51% Harina Integral, Azucarera Azúcar Blanco, Café. Lunch: Azucarera Azúcar Blanco, Café, Bonarea Paella de Verduras. Dinner: Bimbo Pan 51% Harina Integral, DIA Havarti Lonchas, Campofrío Fiambre de Pechuga de Pavo. more...
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Losing 1.0 kg a Week
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kenyflo4b's Weight History
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