Weigh In record (no journal entry) for 19 May 2022
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89.3 kg
Lost so far: 1.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 41.35g | Prot: 61.21g | Carbs: 113.05g.
Breakfast: Chocolate con Leche, Lechuga de Hoja Verde, Aurrera Salchicha de Pavo, Huevo. Lunch: Mangos, Lechuga de Hoja Verde, Knorr Sopa de Fideos, Pechuga de Pollo a la Plancha, Tostadas. Dinner: Café, Queso Oaxaca, Tortillas de Maíz. Snacks/Other: Gamesa Chokis. more...
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Losing 1.0 kg a Week
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