Weigh In record (no journal entry) for 19 May 2022
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80.9 kg
Lost so far: 5.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 57.59g | Prot: 50.65g | Carbs: 156.94g.
Breakfast: Кофе с Молоком и Сахаром, Яичница. Lunch: Компот, Подлива, Тефтели, Гречка Отварная. Dinner: Чай с Сахаром, Овсяное Печенье, Картофель Тушеный с Мясом. Snacks/Other: Черемша, Творог 5%. more...
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Losing 0.0 kg a Week
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Luiza131313's Weight History
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