Weigh In record (no journal entry) for 30 July 2014
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51.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 52.94g | Prot: 100.31g | Carbs: 71.75g.
Breakfast: Hleb, Аморе Форель Рулет Горячего Копчения, Tine Lettere 16% Norvegia, Tomatoes, Egg. Lunch: Egg White, Геркулес Овсяные Хлопья. Dinner: Огурец (без Кожуры). Snacks/Other: Авокадо, Mutant Bcaa, Shokoladnie shariki, Apples, Almonds, Questbar Chocolate Brownie. more...
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Losing 0.1 kg a Week
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