Weigh In record (no journal entry) for 19 May 2022
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65.5 kg
Lost so far: 44.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 79.15g | Prot: 189.10g | Carbs: 31.37g.
Breakfast: Leev Biologische Low Carb Crackers Lijnzaad, Slimpie Spekkies, AH Amandel Drink Ongezoet, Werther's Original Cream Candies Sugar Free. Lunch: Steviala Heavenly Dark, AH Biefstukworst. Dinner: Dulano Mini Salami Sticks Classic, AH Kipfiletblokjes, Lidl Extra Mager Runder Gehakt. Snacks/Other: Alpro Amandelmelk Ongezoet. more...
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Losing 4.7 kg a Week
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petrajeroen's Weight History
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