anaclaramt's Journal, 19 May 22

Weigh In record (no journal entry) for 19 May 2022
71.6 kg Lost so far: 18.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2022:
231 kcal Fat: 12.58g | Prot: 10.28g | Carbs: 19.07g.   Breakfast: Queijo Ricota, Queijo Coalho, Sabor & Vida Creme de Ricota, AI'PI Pão Integral de Coco, Café com Açúcar. more...
Losing 4.9 kg a Week



     
 

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anaclaramt's Weight History


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