Weigh In record (no journal entry) for 19 May 2022
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119.9 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 80.14g | Prot: 146.68g | Carbs: 117.41g.
Breakfast: Nescau Nescau com Leite, Ipanema Queijo Branco Light. Lunch: Hortifruti Abacaxi, Quero Feijão Carioca , Tomates, Outback New York Strip Steak, Arroz Branco (Cozido). Dinner: Alface de Folha Verde, Carne do Peito de Frango (Assado, Cozido), Seletti Salada de Quinua. Snacks/Other: Morangos, Danone Iogurte Natural, Ovo Cozido. more...
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Losing 0.2 kg a Week
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Fabio Giovani's Weight History
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