Weigh In record (no journal entry) for 19 May 2022
|
78.5 kg
Lost so far: 12.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1126 kcal
|
Fat: 30.59g | Prot: 33.51g | Carbs: 187.85g.
Breakfast: Fit Parad Стевия, Яблоко, Свиная Сосиска (Копченая), Изюм, Белый Город Молоко 2,5%. Lunch: Первым Делом Мед Цветочный , Лаваш Армянский. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alisa_marz's Weight History
|