INDAHWULANDARI1705's Journal, 19 May 22

Weigh In record (no journal entry) for 19 May 2022
56.7 kg Lost so far: 0.4 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2022:
1236 kcal Fat: 68.84g | Prot: 54.78g | Carbs: 105.96g.   Lunch: Nasi Merah, Tahu Isi, Sambal Goreng, Lapis Legit, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Selada, Mentimun (dengan Kulit), Gulai Ayam, Ikan Patin. more...
1295 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.8 kg a Week

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INDAHWULANDARI1705's Weight History


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