Weigh In record (no journal entry) for 19 May 2022
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63.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 9.80g | Prot: 18.29g | Carbs: 49.04g.
Breakfast: Tomaten, Gekochtes Ei, Eiweißbrot, Ener Bio Haferkleie, Grüner Tee, Kaffee mit Milch, Orangen. more...
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Losing 0.7 kg a Week
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Aaron4ik's Weight History
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