Weigh In record (no journal entry) for 19 May 2022
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54.6 kg
Lost so far: 1.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 57.79g | Prot: 103.32g | Carbs: 76.46g.
Breakfast: Paleobull Elixir Vainilla. Lunch: Aldi Körniger Frischkäse, Edeka Salatschale Bunter Mix, Aldi The Wonder Chunks Döner-Style, Erdbeeren, Cucina Grana Padano, Aldi Milch 1,5%, Extra Natives Olivenöl, Extra Natives Olivenöl, Baby-Spinat, Maisstärke, Lauch, Knoblauch, Butter, Lachs. Dinner: HSN Sports Proteína Tarta de Queso Frutas del Bosque, Alpro Soya Natur Ohne Zucker , Extra Natives Olivenöl, Knoblauch, Basmati-Reis (Gekocht), Aldi Bacon-Streifen, Edeka Grüner Spargel, Ei. more...
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Losing 3.0 kg a Week
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amapoliya's Weight History
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