Weigh In record (no journal entry) for 19 May 2022
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54.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 37.45g | Prot: 116.31g | Carbs: 60.55g.
Breakfast: Addict Sport Nutrition Isobolic, Carrefour Lait Demi Écrémé. Lunch: Entremont Light, Coca-Cola Coca-Cola Zéro, Coraya Surimi (3), Oeuf Dur. Dinner: Carottes, Cité Marine Filet de Cabillaud Pané. Snacks/Other: Addict Sport Nutrition Isobolic, Carrefour Lait Demi Écrémé. more...
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Losing 2.8 kg a Week
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