Weigh In record (no journal entry) for 19 May 2022
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87.7 kg
Lost so far: 0.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 44.44g | Prot: 69.40g | Carbs: 216.45g.
Breakfast: Miel, Twinings Earl Grey, Lait de Soja, Myrtilles, Envia Yaourt Brassé Nature, Bjorg Lait de Coco Bio, Maple Joe Sirop d'érable, Lidl Chocolat Noir Intense 74%, Carrefour Noix de Coco Râpée, Natural Happiness Graines de Chia, Crownfield Muesli Bio Nature. Lunch: Banane, Auchan Fromage de Chèvre Frais, Label Rouge Baguette Rustique, Pâtes aux Légumes, Mix Buffet Salade & Céréales Thon Avocat. Dinner: Aubergine, Courgette, Oignons, Fenouil Cuit, Champignons, Escalope de Poulet, Riz Blanc (à Longs Grains , Cuit), Pommes de Terre Sautées. more...
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2597 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Fitness Training (Workout) - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 6 hours. more...
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steady weight
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LeeLooMiNaï's Weight History
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