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Abgenommen 😅
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120.6 kg
Lost so far: 4.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 74.61g | Prot: 135.14g | Carbs: 38.32g.
Breakfast: Harry Eiweißbrot, Rührei, Kaffee mit Milch und Zucker. Lunch: Köfte, Harry Eiweißbrot, Halbes Hähnchen. more...
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Losing 4.6 kg a Week
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Esat_Doenmez's Weight History
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