Weigh In record (no journal entry) for 19 May 2022
|
65.3 kg
Lost so far: 14.7 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
679 kcal
|
Fat: 44.64g | Prot: 33.41g | Carbs: 36.51g.
Lunch: Апельсин, Огурец (с Кожурой), Ариант Шашлык в Брусничном Маринаде . Dinner: Сметана , Огурец (без Кожуры), Вареное Яйцо, BonDelaMar Тресковые Треугольники . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
It's magik's Weight History
|