Gisele Chiquetto's Journal, 30 Jul 14

Weigh In record (no journal entry) for 30 July 2014
72.1 kg Lost so far: 1.2 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2014:
567 kcal Fat: 38.22g | Prot: 40.53g | Carbs: 16.37g.   Breakfast: Melitta Café Tradicional Solúvel. Lunch: Carne de Vaca da Capa de Filé (Cortada até 0,5 cm de Gordura), Tomates, Rúcula, Ragazzo Alface Americana. Dinner: Melitta Café Tradicional Solúvel, Nestlé Nesfit Cacau e Cereais. Snacks/Other: Leão Chá de Hortelã, Coca-Cola Coca-Cola Zero (Lata). more...
Losing 2.8 kg a Week

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Gisele Chiquetto's Weight History


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