Weigh In record (no journal entry) for 19 May 2022
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76.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 61.70g | Prot: 72.82g | Carbs: 222.87g.
Breakfast: Parmalat Latte Parzialmente Scremato, Biscotti Frollini. Lunch: Tarallini, Divella Gnocchi di Patate. Dinner: Pomodori Ciliegini, Pane Comune, Fettina di Vitello, Mozzarella di Bufala. Snacks/Other: Kinder Pane Cioc. more...
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Losing 2.3 kg a Week
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