Weigh In record (no journal entry) for 16 May 2022
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94.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 51.34g | Prot: 71.11g | Carbs: 187.96g.
Breakfast: Kue Bawang, Sayur Campuran, Ayam Goreng, Nasi Putih. Lunch: Kue Bawang, Sambal Goreng, Ayam Goreng, Nasi Putih. Dinner: Dada Ayam, Mie Bakso, Nasi Putih. Snacks/Other: Morin Selai Cokelat Kacang, Telur Gabus Keju, Melon. more...
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bebyindah's Weight History
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