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Body fat 12.7
Visceral fat 4
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67.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 69.99g | Prot: 145.40g | Carbs: 147.71g.
Breakfast: Carrefour Lomo Embuchado Calidad y Origen, Carrefour Pan Tostado Muy Bajo en Sal y Bajo en Azúcares, Carrefour Fresas Congeladas , Carrefour Anacardo Crudo, Amix Whey Pure Fusion Protein, Carrefour Bio Copos de Avena. Lunch: Diet Premium Burguer Pavo , Sundari Arroz Original Basmati, Aceite de Oliva. Dinner: Patata, Claras de Huevo, Aceite de Coco, Huevo. more...
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Gaining 4.9 kg a Week
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Polla_dura's Weight History
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