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體脂33.9
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53.8 kg
Lost so far: 3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 71.46g | Prot: 84.94g | Carbs: 40.72g.
Breakfast: 7-11 大熱拿. Lunch: 涼拌黃瓜, 味噌湯, 全聯 梅花肉. Dinner: 炒雞蛋, 櫛瓜, 清蒸或水煮蛤蜊/蜆, 炒菠菜, 豬頸肉. more...
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Losing 1.4 kg a Week
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peggy0113's Weight History
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