Weigh In record (no journal entry) for 19 May 2022
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58.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 40.20g | Prot: 87.94g | Carbs: 112.60g.
Breakfast: 참기름, 오뚜기 생와사비, 김치, 양배추찜, 밥, 한돈 돼지고기 앞다리살. Dinner: Huy Fong Foods 스리라차 소스, 서브웨이 랜치 드레싱, Subway Ham, 서브웨이 위트, Huy Fong Foods 스리라차 소스. Snacks/Other: 비비고 소고기 미역국. more...
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Gaining 0.7 kg a Week
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