Weigh In record (no journal entry) for 19 May 2022
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55.8 kg
Lost so far: 3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 34.44g | Prot: 22.16g | Carbs: 136.01g.
Breakfast: Ceres Meses, Pisang, Perkedel Jagung. Lunch: Perkedel Jagung, Sayur Lodeh, Nasi Putih. Snacks/Other: Kismis (tanpa Biji), Lumpia Ayam. more...
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Gaining 0.0 kg a Week
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Ros Journey's Weight History
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