Weigh In record (no journal entry) for 30 July 2014
|
91.4 kg
Lost so far: 12.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
1534 kcal
|
Fat: 77.41g | Prot: 49.97g | Carbs: 164.89g.
Breakfast: Jimmy Dean Bacon, Egg and Cheese Biscuit. Lunch: Stouffer's Signature Classics Fried Chicken Breast. Dinner: Butter (Salted), Cary's Sugar Free Syrup, Aunt Jemima Homestyle French Toast. Snacks/Other: Twix Twix Unwrapped Bites, Nature Valley Sweet & Salty Granola Bars - Peanut, Nestle Nips Sugar Free Hard Caramel Candy, Coffee, Land O'Lakes Mini Moos Half & Half Creamers. more...
|
Gaining 2.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruby-Rube's Weight History
|