Weigh In record (no journal entry) for 18 May 2022
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49.9 kg
Lost so far: 2.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 24.61g | Prot: 111.36g | Carbs: 36.83g.
Breakfast: Huevo (Entero), Clara de Huevo. Lunch: Mote con Huesillo, Palta, Pechuga de Pollo a la Plancha. Dinner: Pechuga de Pollo a la Plancha, Mote con Huesillo. Snacks/Other: Braedt Jamón de Pavita, Clara de Huevo, Huevo. more...
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Losing 1.4 kg a Week
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