Weigh In record (no journal entry) for 18 May 2022
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78.2 kg
Lost so far: 0.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 81.00g | Prot: 57.65g | Carbs: 60.43g.
Breakfast: President Queijo Mussarela, Ovo Mexido, Da Terrinha Tapioca. Lunch: Natu's Farinha de Linhaça Dourada, Frimesa Banha de Porco, Repolho Refogado, Pepino (Descascado), Quiabo Cozido, Sal, Alface Rúcula, Azeite de Oliva Extra-Virgem, Bisteca de Porco Grelhada, Fricasa Bacon Fatiado. more...
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Losing 0.4 kg a Week
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sysyoliveira's Weight History
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