Weigh In record (no journal entry) for 19 May 2022
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58.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 39.75g | Prot: 76.97g | Carbs: 142.16g.
Breakfast: Rempeyek, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Lunch: Rempeyek, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Rempeyek, Tumis Buncis, Ceker, Nasi Putih. Snacks/Other: Mayora Beng Beng. more...
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Losing 0.2 kg a Week
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nurulllllllllllllll's Weight History
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