Weigh In record (no journal entry) for 18 May 2022
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77 kg
Lost so far: 59 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 35.44g | Prot: 30.98g | Carbs: 97.59g.
Breakfast: Café com Açúcar, Manteiga (com Sal), Pão Francês. Dinner: Couve Manteiga Crua, Ovo Frito, Bobó de Camarão. more...
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Gaining 6.3 kg a Week
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josi38umu's Weight History
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