Weigh In record (no journal entry) for 18 May 2022
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138.8 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Not Applicable.
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2168 kcal
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Fat: 124.07g | Prot: 124.17g | Carbs: 143.96g.
Breakfast: MusclePharm Combat Powder - Chocolate Milk. Lunch: Calavo Avocado, Cholula Original Hot Sauce, Inglehoffer Original Stone Ground Mustard, Great Value Broccoli Florets, Spinach , StarKist Foods Chunk Light Tuna in Water (Can). Dinner: Cheesey potato soup. Snacks/Other: Kirkland Signature Italian Style Beef Meatballs, Bananas , Michigan Apples Gala Apples. more...
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4256 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Elliptical - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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