Weigh In record (no journal entry) for 18 May 2022
|
62.8 kg
Lost so far: 8.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
763 kcal
|
Fat: 28.14g | Prot: 22.56g | Carbs: 104.35g.
Breakfast: Carrefour Crunchy Muesli Choco, Carrefour Lait Demi Écrémé . Dinner: Concombre (Pelé), Fleury Michon Surimi, Riz Blanc (à Longs Grains , Cuit), Lentilles Cuites, Action Triplex, Capri-Sun Multivitamin. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linaceae's Weight History
|