Weigh In record (no journal entry) for 18 May 2022
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85.4 kg
Lost so far: 1.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 41.61g | Prot: 117.88g | Carbs: 160.96g.
Breakfast: Ameixas, Fugini Goiabada, Queijo Fresco, Visconti Pão de Forma Integral, Chá (Infusão). Lunch: Arroz Branco (Cozido), Filé de Frango Grelhado, Milho Verde, Pepino (com Casca). Dinner: Sopa de Legumes com Carne. Snacks/Other: Pêra Portuguesa. more...
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Losing 2.6 kg a Week
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Natali Danieli's Weight History
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