Weigh In record (no journal entry) for 18 May 2022
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65.2 kg
Lost so far: 31.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 42.81g | Prot: 58.92g | Carbs: 243.65g.
Breakfast: Schokoliebe Schaumküsse, Dulano Bayrischer Leberkäse mit Champignons, Roggenbrot, Kaisersemmel. Lunch: VeHappy Haferdrink, Heidelbeeren, Michel's Naturprodukte BIO Hagebuttenpulver, Milbona Joghurt Mild 3,5% Fett. Dinner: Zimbo Mett, Krone Räucher-Lachs, Philadelphia Balance, Roggenbrot. Snacks/Other: Dole Ananas, Cafet Latte Cappuccino. more...
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Losing 0.7 kg a Week
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Wölfchen27's Weight History
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