Weigh In record (no journal entry) for 18 May 2022
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80 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 48.91g | Prot: 82.63g | Carbs: 13.57g.
Lunch: Camponesa Creme de Leite, Vagem Cozida, Sadia Coxa de Frango. Dinner: Berinjela Cozida, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Bauducco Torrada Integral, Carne da Sobrecoxa de Frango (Assado, Cozido). more...
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Losing 1.8 kg a Week
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elkafranquilino's Weight History
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