Weigh In record (no journal entry) for 17 May 2022
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83.7 kg
Lost so far: 9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 27.32g | Prot: 23.72g | Carbs: 65.88g.
Breakfast: Житница Здоровья Семена Льна, Вареное Яйцо, Запеченный Картофель. Lunch: Roshen Milk Chocolate, Леовит Щи с Мясом. more...
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Losing 2.0 kg a Week
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mnogo.creativa's Weight History
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