Weigh In record (no journal entry) for 18 May 2022
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81.3 kg
Lost so far: 12 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 32.90g | Prot: 21.81g | Carbs: 78.93g.
Breakfast: Taze Sıkılmış Portakal Suyu, Kivi Meyvesi. Lunch: Tat Barbunya Pilaki. more...
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Gaining 0.3 kg a Week
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