Weigh In record (no journal entry) for 18 May 2022
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62.1 kg
Lost so far: 1.1 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 63.41g | Prot: 93.57g | Carbs: 136.31g.
Breakfast: Яшкино Пряники Шоколадные. Lunch: Салат из Капусты и Огурца, Минтай. Dinner: Предгорье Кавказа Сыр Сухой "Бочонок" Копченый, Большая Кружка Молоко 2,5%, Яшкино Пряники Шоколадные. more...
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Losing 0.7 kg a Week
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OlgaSadokhova's Weight History
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