Weigh In record (no journal entry) for 18 May 2022
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83.1 kg
Lost so far: 0.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 57.44g | Prot: 35.50g | Carbs: 134.25g.
Lunch: Haricots Verts. Dinner: Lentilles Cuites, Aldi Vinaigre Balsamique , Tomate Cœur de Bœuf, Salade Verte, Marie Quiche Lorraine. Snacks/Other: La Boulangère Pains au Chocolat Pur Beurre, Croissant. more...
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Gaining 0.7 kg a Week
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