GSNatalie's Journal, 18 May 22

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Weigh In record (no journal entry) for 18 May 2022

80.2 kg Lost so far: 1.7 kg. Still to go: 24.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2022:

1634 kcal

Fat: 36.94g | Prot: 125.53g | Carbs: 192.64g. Breakfast: Palermo Сыр Твёрдый. Lunch: Finn Crisp Хлебцы Ржаные, Кабачки Жареные, Жареное Яйцо, Националь Микс Гороха и Чечевицы. Snacks/Other: Finn Crisp Хлебцы Ржаные, ВкусВилл Буженина из Мяса Индейки, VPLab Nutrition Протеин Platinum Whey. more...

674 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Apple Health - 23 hours. more...

Losing 1.4 kg a Week

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GSNatalie's Journal, 18 May 22

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