Weigh In record (no journal entry) for 18 May 2022
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99.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1947 kcal
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Fat: 67.32g | Prot: 116.12g | Carbs: 155.52g.
Breakfast: Café, Hacendado Panela Sin Refinar, Bomilk Leche Semidesnatada, Pan Integral, Tortilla de Patatas. Lunch: Tomates Cherry, Hacendado Mozzarella Fresca , Gallo Pesto, Ajo, Filete de Ternera, IFA Eliges Espirales Vegetales. Dinner: Hacendado Quesitos Light, Campofrío Pechuga Pavo Receta Original, Huevo, LU Mikado, Bocadillo de jamon con setas, Amstel Oro, Amstel Oro. more...
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2920 kcal
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Exercise:
baile - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Loretxu83's Weight History
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