Weigh In record (no journal entry) for 30 July 2014
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49.6 kg
Lost so far: 17.4 kg.
Still to go: 2.1 kg.
Diet followed: Poorly.
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625 kcal
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Fat: 12.34g | Prot: 27.56g | Carbs: 107.93g.
Breakfast: Nos Régions Ont du Talent Brioche Vendéenne, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Nutella Nutella, Inès Confiture D Abricot Réduite en Sucre, Pain Blanc, Rians La Faisselle 0%. Lunch: Gaufre, Rians La Faisselle 0%, Fraises Congelées Non Sucrées, Bjorg Galettes de Maïs, Auchan Fromage de Chèvre Frais, Tomates Cerises, Radis, Maille Cornichons Extra Fin, Poivrons Rouges Doux, Concombre (Pelé), Courgette, Laitue Iceberg (y compris les Types 'Crisphead'). Dinner: Laitue Iceberg (y compris les Types 'Crisphead'). Snacks/Other: Naturaline Muesli Tradition, Nectarines, Abricots. more...
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Losing 4.2 kg a Week
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