Weigh In record (no journal entry) for 18 May 2022
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72.3 kg
Lost so far: 2.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 41.30g | Prot: 67.64g | Carbs: 109.81g.
Breakfast: Кофе, Творог 5%, Омлет или Яичница. Dinner: Банан, Винегрет, Запеченная или Жаренная Рыба, Картошка Печеная. Snacks/Other: Сахалин Рыба Кижуч Камчатский, Хлеб. more...
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Losing 0.3 kg a Week
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Rinochka64's Weight History
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