lluso's Journal, 29 Jul 14

Weigh In record (no journal entry) for 29 July 2014
66.8 kg Lost so far: 6 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2014:
1363 kcal Fat: 64.72g | Prot: 44.73g | Carbs: 160.82g.   Breakfast: Poços de Caldas Requeijão Cremoso, Pão Francês, Jussara Leite Desnatado, Café. Lunch: McDonald's Crispy Tasty. Dinner: Brigadeiro. more...
1627 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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lluso's Weight History


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