Weigh In record (no journal entry) for 18 May 2022
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57.5 kg
Lost so far: 2.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 46.39g | Prot: 50.27g | Carbs: 173.28g.
Breakfast: Киви, Яблоко. Lunch: Местное Известное Сырок с Какао, Green Поке с Филе Цыпленка. Dinner: Чай, Экзон Гематоген Лён , Green Пицца Цезарь. Snacks/Other: Nestlé Злаковый Батончик Fitness Шоколад Банан, Яичница. more...
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Losing 3.5 kg a Week
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Фраучи Влада's Weight History
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