Weigh In record (no journal entry) for 18 May 2022
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95.5 kg
Lost so far: 0.1 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 22.00g | Prot: 26.25g | Carbs: 52.33g.
Breakfast: Молком Кефир 2,5%. Lunch: Пятерочка Яблоко Сезонное . Dinner: Молком Кефир 2,5%. more...
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Losing 0.7 kg a Week
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