Weigh In record (no journal entry) for 18 May 2022
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105 kg
Lost so far: 2.9 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 23.28g | Prot: 24.54g | Carbs: 37.97g.
Breakfast: Обычное Кофе. Lunch: Салат из Помидоров и Огурцов, Картофель Тушеный с Курицей. more...
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Losing 1.0 kg a Week
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Al_eksandr's Weight History
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