Weigh In record (no journal entry) for 18 May 2022
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62.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 57.33g | Prot: 44.81g | Carbs: 189.28g.
Breakfast: 原萃 烏龍茶, 全聯 香蕉, 義美 核桃吐司. Lunch: 全聯 鳳梨, 金潤益 純麻油, 全聯 絲瓜, 新東陽 麻婆豆腐, 石二鍋 白飯. Dinner: 永豐餘 冷凍千張松露雞肉披薩, Pizza Hut 彩蔬鮮菇披薩(舊金山手工餅皮)(小), Pizza Hut 蒜香墨魚燉飯. more...
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Gaining 2.8 kg a Week
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Yinggotaqueensoul's Weight History
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