Weigh In record (no journal entry) for 18 May 2022
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83 kg
Lost so far: 9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 76.46g | Prot: 52.33g | Carbs: 126.49g.
Breakfast: Ikan Tongkol Goreng, Bimoli Minyak Goreng, Labu Dimasak, Tempe Orek, Telur Rebus, Nasi Putih. Dinner: Ikan Tongkol Goreng, Bimoli Minyak Goreng, Labu Dimasak, Telur Rebus, Tempe Orek, Nasi Putih. Snacks/Other: Good Day Cappuccino. more...
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Gaining 0.1 kg a Week
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nabillaaaaaaa's Weight History
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