Weigh In record (no journal entry) for 18 May 2022
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43 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 27.13g | Prot: 63.18g | Carbs: 83.52g.
Breakfast: McDonald's Cappuccino. Lunch: Melone, Coop Prosciutto Cotto a Cubetti, Conad Insalata Classica. Tea: Galbusera Riso Su Riso Cracker con Riso Soffiato. Dinner: Le Freschette Bresaola della Valtellina I.g.P., Conad Insalata Classica. Supper: Ritter Sport Cioccolato al Latte con Nocciole Intere, Lavazza Caffè Ginseng. more...
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Losing 10.5 kg a Week
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___Fire.on.Ice ❄️'s Weight History
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