Weigh In record (no journal entry) for 18 May 2022
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72.2 kg
Lost so far: 21.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2839 kcal
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Fat: 47.06g | Prot: 133.77g | Carbs: 476.72g.
Lunch: Pohjolan Meijeri Oatis Kaurajuoma Kahviin, Quinoa Salad With Mixed Beans, Pirkka Tomaatti, Kariniemen Kananpojan Rintafilee, Oliiviöljy, Paprika (Punainen), Sipulit, Kahvi. Dinner: Irtokarkki. Snacks/Other: Myllykivi Kaurahiutale, Biona Organic Peanut Butter Smooth, Milbona Creamy Quark Strawberry Flavour, Ananas, Sportyfeel Proteiinipatukka Lakritsi, Chef Select Hummus, Milbona Proteiinivanukas, Pirkka Suomalainen Pesty Porkkana, Mansikat. more...
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Losing 16.1 kg a Week
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pennylezz's Weight History
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