Weigh In record (no journal entry) for 18 May 2022
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91.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 57.10g | Prot: 52.43g | Carbs: 149.85g.
Breakfast: Pure Via Confiture de Fraise, Café, E.Leclerc Baguette de Tradition Française, Les Croisés Beurre Demi-Sel. Lunch: Carrefour Mascarpone, Fraises, Bonduelle Poêlée Méditerranéenne, Turbot. Dinner: Huile d'Olive Extra Vierge, Radis, Tomates, Mont Blanc Crème Dessert Chocolat, Lesieur Sauce Salade Nature à la Moutarde de Dijon Légère, Oeuf Dur, Riz Basmati (Cuit). Snacks/Other: Pomme. more...
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2927 kcal
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Exercise:
Desk Work - 9 hours, Resting - 3 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour, Driving - 3 hours. more...
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Gaining 0.7 kg a Week
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JLetJoe1's Weight History
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