Weigh In record (no journal entry) for 18 May 2022
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80.1 kg
Lost so far: 13.8 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 68.37g | Prot: 69.14g | Carbs: 217.97g.
Breakfast: Bolu Susu Lembang Bolu Susu Original. Lunch: Gula Pasir, HiLo Swiss Chocolate, Kaldu Jamur, Sagu, Mama Suka Saus Topokki Hot Spicy, Telur, Deli Max Bratwurst Original, Tteok (Kue Beras), Greenco Jamur Enoki, Bakso Daging Sapi, Sawi Putih, Gula Pasir, Garam, Cabai Merah atau Rawit, Rumput Laut Kering. Dinner: Wall's Feast Vanilla, Sayur Campuran, You C1000 Vitamin Lemon, Jamur Tiram, Tteok (Kue Beras), Bakso Daging Sapi, Gula Pasir, Kaldu Jamur, Garam, Tahu, Rumput Laut Kering. Snacks/Other: Monde Serena Egg Roll, Indomaret Keripik Usus, Putri Salju, Yakult Yakult, Kacang Tanah. more...
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Losing 4.9 kg a Week
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starwill01's Weight History
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